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How Stress Can Impact Your Health 10 Years Later
When you begin to suffer various problems with your health, people might say it is because of the stress you are experiencing. Interestingly, Penn State University conducted a study that says differently. How you handle your stress now will have an effect on your health 10 years later. Are you the kind that frets over little things? Do you have a short fuse?
You can decide to be negative about everything and constantly be in a bad mood. You can let stress hang over your head the whole day. Or will you choose to see things in a different light? Take a more positive outlook on things and be more relaxed. Running away from your stress is not the way. Stress management is what you must learn and do well.
If you want to enjoy good health in the future, you better do a better job in handling your stress today.
How Stress Can Impact Your Health 10 Years Later
When you begin to suffer various problems with your health, people might say it is because of the stress you are experiencing. Interestingly, Penn State University conducted a study that says differently. How you handle your stress now will have an effect on your health 10 years later. Are you the kind that frets over little things? Do you have a short fuse?
You can decide to be negative about everything and constantly be in a bad mood. You can let stress hang over your head the whole day. Or will you choose to see things in a different light? Take a more positive outlook on things and be more relaxed. Running away from your stress is not the way. Stress management is what you must learn and do well.
If you want to enjoy good health in the future, you better do a better job in handling your stress today.
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